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Body Lab training: today's prescribed session and why, load, recovery, activities and strength.
npx @getmcp/cli add lol.bodylab/body-labRequires Node.js 18+. Community-contributed server. Review source before installing.
Config file: ~/Library/Application Support/Claude/claude_desktop_config.json
{
"mcpServers": {
"lol.bodylab/body-lab": {
"url": "https://bodylab.lol/mcp",
"transport": "streamable-http"
}
}
}